Learn Breakdance

Dance techniques

A breakdancer in the middle of a downrock.

There are four basic elements that form the foundation of breakdance. These are toprock, downrock (also known as footwork), power moves, and freezes.

Toprock refers to any string of steps performed from a standing position, relying upon a mixture of coordination, flexibility, style, and rhythm. It is usually the first and foremost opening display of style, and it serves as a warm-up for transitions into more acrobatic maneuvers. Perhaps the most basic toprock is the Indian Step, but toprock is very eclectic and can draw upon many other dance styles. Though commonly associated with popping and locking (two elements of the funk styles that evolved independently in California during the late 1960s) breakdancing is distinct from popping and locking in that moves require a greater sense of athleticism as opposed to the contortion of limbs seen in pop-and-lock. Dancers who wish to widen their expressive range, however, may typically dabble in all types of hip hop dance.

In contrast, downrock includes all footwork performed on the floor as in the 6-step. Downrock is normally performed with the hands and feet on the floor. In downrock, the breakdancer displays his or her proficiency with foot speed and control by performing footwork combinations. These combinations usually transition into more athletic moves known as power moves.

Power moves are actions that require momentum and physical power to execute. In power moves, the breakdancer relies more on upper body strength to dance, and is usually on his or her hands during moves. Power moves include the windmill, swipe, and flare. Power moves are very physically demanding and a great display of upper body strength and stamina. Many moves are borrowed from gymnastics, such as the flare, and martial arts, with impressive acrobatics such as the butterfly kick.

A pike, commonly used as a freeze.

Breakdance sets usually end with freezes that halt all motion in a stylish pose. The more difficult freezes require the breakdancer to suspend himself or herself off the ground using upper body strength, in poses such as the handstand or pike. Alternatively, suicides can also signal the end to a routine. Breakers will make it appear that they have lost control and fall onto their backs, stomachs, etc. The more painful the suicide appears, the more impressive it is, but breakdancers execute them in a way to minimize pain. In contrast to freezes, suicides draw attention to the motion of falling or losing control, while freezes draw attention to the final position.

Music

As the clichéd quote "break to the beat" points out, rhythmic music is an essential ingredient for breakdancing. The original songs that popularized the dance form borrow significantly from progressive genres of jazz, soul, funk, electro, disco, and R&B.^[5] The most common feature of breakdance music exists in breaks, or compilations formed from samples taken from different songs which are then looped and chained together by the DJ. The tempo generally ranges between 110 and 135 beats per minute with shuffled sixteenth and quarter beats in the percussive pattern.^[5] History credits Kool Dj Herc for the invention of this concept, later termed breakbeat.

The musical selection is not restricted to hip-hop as long as the tempo and beat pattern conditions are met. It can be readily adapted to different music genres (often with the aid of remixing). World competitions have seen the unexpected progressions and applications of heavily European electronica, and even opera. Some b-boys, such as Pierre, even extend it to rock music.